My name is Frankie Taylor Settle, and I was born and raised in Lexington, KY. I have a Bachelor's of Science in Nutrition and Wellness, and I am a certified Health Coach and Zumba/Barre Instructor. I have been in the health coaching business for several years now, and I have coached individuals around all kinds of health topics including: healthy eating, exercise, weight management, stress management, mental health, and tobacco cessation. I am currently managing a group of health coaches at Sharecare, and I have learned so much along the way. I created this site to share the knowledge I have gained to hopefully support others with their physical, mental, and spiritual health, so that they can become the best version of themselves, and live healthier and happier lives.
An online health coaching program, dance fitness classes, health and wellness books, and resources and recipes from my blog will be available to support you with your health and wellness journey. Connect with me and get started by messaging me below.
Thank you for stopping by!