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Sweet & Spicy Brussels Sprouts (Holiday Edition)

Here is a delicious, simple, and nutritious brussels sprout recipe. With the pecans and cranberries addition it makes for the perfect healthy Christmas side dish. I hope you enjoy it and have a Happy Holiday!


· 1 LB brussels sprouts (trim end and cut in half)

· 1 TBSP Olive Oil

· 1 TBSP Honey

· 2 TSP Sriracha

· ¼ TSP Garlic Powder

· Red Pepper to taste

· Black Pepper to taste

· Sea Salt to taste

· Pecans (optional)

· Dried Cranberries (optional)


· Preheat oven to 400 degrees

· Put all ingredients (except the cranberries and pecans) in a bowl and mix

· Place brussels sprouts on a non-stick baking sheet

· Roast brussels sprouts in the oven for 15 minutes

· While brussels sprouts are cooking: put cranberries in a bowl with warm water to rehydrate

· Toss brussels sprouts after 15 minutes and cook for another 10 minutes

· Take brussels sprouts out of the oven and place them in a bowl

· Add cranberries and pecans to the bowl and toss

· Put on a fun Holiday plate or bowl and ENJOY!

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