Avocado toast has been trending, and for good reason! It's nutritious; delicious; and simple to make. Thanks to this combo, you can find it at a lot of restaurants now, which makes for the perfect brunch option! Toast is one of my go to's for breakfast. Adding fruits; veggies; various healthy fats; and protein, can be a great way to add flavor and get more nutrients in. You can also pick and choose so you can satisfy both those sweet and salty cravings. Below you will find some recipes for what I call "elevated toast". I hope you enjoy them as much as I do!
SAVORY TOASTS:
Chickpea Avocado Toast:
Ezekiel toast
Avocado
Everything but the bagel seasoning (you can find this at Trader Joe's or Amazon)
Nutritional yeast
"Biena" chickpea snacks (I usually order these in bulk off Amazon)
Instructions:
Spread mashed avocado on toast
Sprinkle nutritional yeast and EBTB seasoning
Top with chickpeas
Enjoy!
Mushroom Avocado Toast:
Ezekiel toast
Avocado
Baby portabella mushrooms
Extra virgin olive oil
Balsamic vinegar
Garlic
Parsley
Nutritional yeast
Instructions:
Spread mashed avocado on toast
Sauté mushrooms with extra virgin olive oil; balsamic vinegar; garlic; parsley; and nutritional yeast
Top toast with balsamic mushrooms
Enjoy!
Sun-Dried Tomato Spinach Toast:
Ezekiel toast
Hummus of choice (I personally love Ithaca lemon dill hummus)
Sun-dried tomatoes
Spinach
Salsa
Extra virgin olive oil
Garlic powder
Onion powder
Turmeric powder
Nutritional yeast
Instructions:
Spread hummus on toast
Sauté spinach; sun-dried tomatoes; seasonings; and salsa in a pan with a little extra virgin olive oil
Top toast with veggies
Enjoy!
