Frankie's Fitness Online Health Coaching
Lesson modules that educate on wellness, becoming the best you, finding your motivation, & setting realistic goals you can actually achieve
Weekly accountability check-ins, suggestions, and resources from your personal
health coach, as well as daily tips and motivational quotes to support you with your wellness goals
Access to a community group to engage with other member's participating in the health coaching program, and to gain some additional accountability partners
Frankie's Dance Fitness Classes
Access to a variety of workout classes that involve dancing, barre and body weight exercises, and strength training, that you can do from the comfort of your own home
Access to a community group to engage with other member's participating in the fitness classes, and to get support and accountability for your exercise goals
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